About
FIT 4 FOOTBALL
WELCOME TO FIT4FOOTBALL
WHERE PASSION MEETS PROGRESS
With over 15 years of coaching experience and a dedicated online following, Josh has helped thousands of footballers develop the skills, fitness, mindset, and tactical understanding they need to succeed.
WHAT WE OFFER
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Online Football Coaching
Tailored training programmes and advice to help players of all levels improve technique, fitness, agility, and tactical awareness — anytime, anywhere. -
Coaching Resources
Practical insights and tools to help coaches run more effective sessions, develop players, and stay at the cutting edge of the game. -
Community Access
A dynamic online space where players and coaches can connect, share experiences, ask questions, and support each other. Free and paid membership options available. -
Ask Me A Question
One of our most popular features — now available as a paid service. For just £30, you can submit your question directly to Josh and receive a detailed, personalised reply within 48 hours. Whether it’s about training, fitness, mindset, pathways into academy football, coaching techniques, or anything in between — you’ll get answers you can trust.
WHY WE DO IT
We believe football is for everyone — and that access to top-quality coaching shouldn’t depend on where you live or who you know. Fit 4 Football is here to break down those barriers and empower players and coaches to grow, learn, and achieve their goals with the right guidance and support.
No gimmicks. No empty promises. Just football — done right.
OUR ONLINE FOOTBALL COACHING COURSES
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For Players
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FOR COACHES
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ASK A QUESTION
Be Part of Something Bigger
Join the Fit4Football community and get instant access to expert tips, exclusive content, and updates straight from Josh. Whether you're a weekend warrior, academy hopeful, or grassroots coach – this is your football family.
JOIN MY COMMUNITY
INTER MIAMI FC
When I came over to Europe for the summer of 2022 I had to check in with Josh and Fit4football for a 1-2-1 session! He is brilliant and worked me hard teaching me lots of new drills. Can’t wait to go back in Summer 2023! Thanks Coach
Roger
TOTTENHAM HOTSPUR ACADEMY PLAYER
I enjoy great one on one pre season training sessions with Josh Keeping it fun but giving me that extra push to get me sharp for the new season
Frankie Day
CHELSEA ACADEMY PLAYER
Being an academy player, my son has had many 1:1 sessions in the past. One thing that stood out with this one was how quickly Josh was able to pick up on my sons areas to improve upon and give him a targeted session which has had such a positive impact on his movement and stamina. Would highly recommend!
J Conteh
QPR ACADEMY PLAYER
Absolutely love my sessions with Fit 4 Football. My dad says the company name is spot on & it is… but Josh makes the sessions so much fun. His energy & enthusiasm is infectious & the sessions fly by. Working Hard & Getting Fit has never been so fun! Can’t wait for my next session coach & thank you for preparing me for the new season
