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FIT 4 FOOTBALL PLAYBOOK
Your weekly edge on the pitch. Straight from Josh.
THE FIT4FOOTBALL PLAYBOOK
Level up your game every single week with The Fit4Football Playbook a free, exclusive email built to help you grow into the best version of yourself on and off the pitch!
Each edition drops real coaching value you won’t find on Instagram Tiktok or Facebook.
Top Training Tips
Actionable drills, technique fixes, and pro-level insights to improve your touch, speed, and decision-making.
Mindset Lessons
Weekly mental-performance advice to build confidence, discipline, and resilience
Fitness & Conditioning Guidance
Short, effective routines and football-specific exercises you can start using immediately.
Nutrition Made Simple
Practical nutrition advice to help you fuel properly and recover faster.
Direct Messages From Josh
Exclusive thoughts, personal updates, and behind-the-scenes insight only shared with Playbook subscribers.
THIS IS WHERE REAL GROWTH STARTS
Join The Fit4Football Playbook today and start improving before next week’s match.
WHAT WE OFFER
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Online Football Coaching
Tailored training programmes and advice to help players of all levels improve technique, fitness, agility, and tactical awareness — anytime, anywhere. -
Coaching Resources
Practical insights and tools to help coaches run more effective sessions, develop players, and stay at the cutting edge of the game. -
Community Access
A dynamic online space where players and coaches can connect, share experiences, ask questions, and support each other. Free and paid membership options available. -
Ask Me A Question
One of our most popular features — now available as a paid service. For just £30, you can submit your question directly to Josh and receive a detailed, personalised reply within 48 hours. Whether it’s about training, fitness, mindset, pathways into academy football, coaching techniques, or anything in between — you’ll get answers you can trust.
WHY WE DO IT
We believe football is for everyone — and that access to top-quality coaching shouldn’t depend on where you live or who you know. Fit 4 Football is here to break down those barriers and empower players and coaches to grow, learn, and achieve their goals with the right guidance and support.
No gimmicks. No empty promises. Just football — done right.
OUR ONLINE FOOTBALL COACHING COURSES
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Join the Fit4Football community and get instant access to expert tips, exclusive content, and updates straight from Josh. Whether you're a weekend warrior, academy hopeful, or grassroots coach – this is your football family.
JOIN MY COMMUNITY
INTER MIAMI FC
When I came over to Europe for the summer of 2022 I had to check in with Josh and Fit4football for a 1-2-1 session! He is brilliant and worked me hard teaching me lots of new drills. Can’t wait to go back in Summer 2023! Thanks Coach
Roger
TOTTENHAM HOTSPUR ACADEMY PLAYER
I enjoy great one on one pre season training sessions with Josh Keeping it fun but giving me that extra push to get me sharp for the new season
Frankie Day
CHELSEA ACADEMY PLAYER
Being an academy player, my son has had many 1:1 sessions in the past. One thing that stood out with this one was how quickly Josh was able to pick up on my sons areas to improve upon and give him a targeted session which has had such a positive impact on his movement and stamina. Would highly recommend!
J Conteh
QPR ACADEMY PLAYER
Absolutely love my sessions with Fit 4 Football. My dad says the company name is spot on & it is… but Josh makes the sessions so much fun. His energy & enthusiasm is infectious & the sessions fly by. Working Hard & Getting Fit has never been so fun! Can’t wait for my next session coach & thank you for preparing me for the new season
